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I totally over slept. I hate the morning time. I can never remember anything that happens after my 5 am nap every morning. The time frame from about 5 am till 10 am becomes a total blur. I slept on the sofa. I have no idea what time I woke up or went to sleep. i think that i slept for about 2 hours. No more of that. Just unacceptable. I commit to proper training of my body. If I am going to do this, I'm gonna do it right. Every time that I am seated and begin to feel slightly sleepy, I am going to start dancing around like a monkey.....a delerious monkey. This will totally match how I feel at the moment. Ha ha.
Wake up ritual to be implemented:
Walk Around Outside
I'm really hoping that I start feeling more alert soon. I've switched to 30 minute naps, like Steve used initially. I'm also doing them according to schedule and not taking half cycle naps
(like I'd like to right now)
Apparently last night I fell asleep while sitting on the couch nd told Manish not to wake me up. Luckily I woke up after an hour or so and figure out what was going on. Neetu did something similar. This is very trying. Nick is coming in town tonight and we have some activities planned, so I'm hoping that that we start really rocking. I feel like we're just a day or two away now.
I'm trying to make an awesome alarm clock system... that's my project for this morning.
So... I was sitting in the living room, about as dead as I could possibly be. I couldn't keep my eyes focused, and could barely keep them open. I was miserable.
Neetu suggests that Manish try hypnotizing me. I don't really believe in it, but I figure I might as well try it. Sure enough, I was wide awake afterwards! A couple naps later I'm a bit tired again, but not too bad at all.
Things seem to be going pretty well ever since The Worst Night Ever In History. My naps have been full 25 minutes solid naps. I feel a little drowsy right now, but not bad at all. Neetu looks like a zombie.
I had a dream that seemed to last forever earlier this morning. The nap felt like hours but was only 30 mins. I woke up twice in the middle of it. I opened my eyes, but stayed in dream-mode, seeing hallucinations and freaking out, and then falling back asleep. It's like my mind had to make me stay in REM/dream-mode no matter what. God what a trippy experiment. I thought it would be simple like stevie p's blog, not quite.
Still it's great, I haven't had a full night's sleep for over 5 nights now, and I'm feeling very good right now...at about 90% mentally and physically both...absolutely ridiculous! The night will have to be filled with different activites, ones that require almost no focus.
I've lost track of what day it is, having to ask again and again or check the calendar. It's weird to see other people sleep for the ENTIRE night now. For the last 3-4 naps, I fall asleep much more easily and quickly now, thank god. The worst is behind me I think.
I think I might have taken an extra nap. Then again, my entire night was a blur of me running circles in my house jumping on the furniture and yelling, rapping at the top of my lungs in the theater, slamming into walls by accident, trying to go on a walk outside, but walking directly into a prickly bush, and trying to clean but being unable to keep my eyes open.
I don't know how I got through that, but I''ll do it every night for a week if necessary. I'm getting this polyphasic thing no matter what.
Tonight is so much better than last night...the absolute hell period. I'm starting to go deeper on my naps, but still not hitting REM very often. I've got sleepy eyes. Go away sleepy eyes.
Hey. i hit the hard part. this totally sucks. i feel like a zombie. I keep waking up worse than before, and all i can think about is sleep. all the grapes in the world coun't fix this. my eyes hurt so much. They just don't want to focus anymore. i don't even want put on my glasses. I just need to make it through tonight, and i'll be home free. just a few more hours. need to do something mind numbing, and yet engaging. i'm gonna go clean. damn it.
Another nap... did nothing except possibly making things worse. I am so exhauste.d
I feel like I'm going through the hell period again. It's taking all of my will power to stay awake. Why????