Wow so basically we should all eat twigs, leaves, and berrys? But wait! There is probally something bad about that too. U should know that all foods are okay to eat. Some are better than others but you shouldn't label something as horrible and bad for you. Everything is okay in moderation. U should like me when I was in my eating disorder. Everything was bad to me. Now I'm learning more about food and understanding nutrition. Maybe you should too