so, after spending a month in Europe (where they don't use salad dressing) I now cannot stand to have salad dressing. It messes up with the goodness of the salad -- if your salad has veggies and such on it instead of just lettuce. Also, I love to have spinach leaves and mixed greens for the base of my salads -- I hate iceburg lettuce.


The reason I'm even here is because I just got back from getting a stir fry (which I know isn't exactly healthy, buti load it with veggies). Anywho, I had the option of noodles, brown rice and white rice. I knew that white rice is def. out, so i was between brown rice and noodles. I went with the brown rice, but was curious about which was really healthier (and i don't make it a habit of having a stir-fry).


Anyway, I hope everyone has a wonderful and healthy day!