My New Book: Superhuman by Habit

After many months of being deprioritized due to Sett and other obligations, I’ve finally finished my new book on habits, Superhuman by Habit. It’s available right now on Amazon.

I’ve been writing for nine years now, and a good portion of that time has been spent focused on self-improvement. How can I get the most out of life? Out of myself? As I’ve gone down this path, the answers I’ve found have coalesced around habit building. Get your habits right, and everything else falls into place.

Doing things when they’re the most fun and exciting things to do is easy. Those are the gains that everyone gets. Once we move beyond that, we have to rely on willpower. The problem with willpower is that gains are slow and incremental.

Habits, on the other hand, are the mechanism by which we can leverage our willpower. Rather than relying on willpower for everything, we use it only to build new habits. Once a habit is installed, it uses little to no willpower. That’s why I called the book Superhuman by Habit– habits let us expand our capabilities exponentially. Things that were difficult become easy, and stay that way.

I had originally planned on using a bunch of old blog posts about habits and mixing in some new content, but the perfectionist in me demanded that I write it all from scratch. So while you will see some familiar topics, the entire book is new content that you haven’t seen before. The first half is essentially ~50 pages of discussion on the building of habits. In the second half I take key habits from every major category (productivity, social, health, outlook, etc.) and break them down with the pros and cons, how to build each habit, and notes on taking it further.

This is the first book I’ve written that I think will appeal to all of my readers. If you like my posts here, I think you will really love this book. Please consider buying it for Kindle here at Amazon.

A Note on Reviews and an Offer

It’s impossible to overstate how important reviews are for an author. Although most of my book sales for the first few weeks come from readers, the sales over the following years come largely from people who find my books in the recommendation engine on Amazon. When you leave a rating, that helps Amazon figure out what types of people would like the book, and helps show my book in other places.

The amount of stars is also very important. For a while one of my books had a perfect five star rating. Then one person gave it a one star rating (he believed that I was successful with girls because I was fabulously wealthy, which I wasn’t/am not) and my earnings went down to 25% of what they used to be overnight.

I’d never ask people to rate my book higher than they think it deserves, but I will ask this: if you like my book, please take the time to rate it and write a short review on Amazon. This is literally one of the biggest things you can do to support me as a writer. It’s not just an ego thing of having one more good review– each review impacts how many people will read my book.

So on that note, if you buy my book from Amazon and leave a review, I will send you any one of my other books for free. Just send me a link or screenshot to your Amazon review that says “verified purchase” and tell me which book you’d like. It may take a few days to send the book, because I’ll be on a boat for the next couple weeks, but I will do my best. If you’ve already bought all of my books, send the email anyway and I’ll try to do something special for you down the road.


My next book might be a fiction book. I’ve actually written 1/3 of it already. I’m a finalist for the Amtrak residency, and if I win, I’ll use that time to finish the book.






4 responses to “My New Book: Superhuman by Habit”

  1. […] has derailed the best of us to eat ourselves into a comatose state. Take it from the author of Superhuman By Habit – and don’t miss […]

  2. […] Super Human by Habit Tynan suggests that getting good (really good) at building habits is the single most important […]

  3. ShekharL Avatar

    Hi Tynan,
    I have read this book of yours and wanted to thank you very much for writing such an amazing book. I especially liked the crisp and concentrated content that you have given in this book (I personally don’t like to wander off too much while reading a self help book). The other fact that I liked most about this book is its second section around guidelines on habits that can be inculcated.
    I wish you the very best luck for your future endeavors.

  4. Raymond Avatar

    Hi Tynan, Thanks very much for the book.
    Reading it has been a real breakthrough for me.
    Habits truly are the key to getting everything else to fall in place.
    Thanks very much once again and I’m forever grateful 🙏

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