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MaxDiet Week: What's Wrong With Meat?

Cutting out sugars and refined flours, as we talked about last time, probably offers the most significant opportunity to improve your diet. Unlike sugar, meat is not all bad. It does in fact have nutrients in it which are readily used by your body.

Unfortunately for steak lovers (my former self included), the negatives associated with eating meat far outweigh the positives (including that buttery rich taste that we all love so much).

There are two major problems with eating meat is well as the issue of animal rights, which I'll get into at the end.

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