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Evan, the Vegan Wonder

Right now I'm sitting on my couch enjoying the aroma of onions and garlic cooking in olive oil. On another burner is a giant pot full of vegetables. Next to it is a skillet with roasting eggplants. To the side of the stove is a cutting board with even more chopped vegetables. What's going on?

Preparation.

On Friday I'm heading up to Massachusetts to be with my family for Christmas. I go every six months and see my grandparents, aunts, uncles, cousins, and friends. The one problem is that it's very difficult to eat healthy while traveling, especially during the season of many fine home cooked meals. My family is Italian, and thus most meals are a healthy salad coupled with an unhealthy pasta dish.

Let's Use Priming To Improve Our Lives

On SEBASTIAN MARSHALL

One of the great enjoyments from blogging is you get to correspond with really insightful people.

That's Shanna. She wants to kick off a discussion on Priming, and I'm really grateful she contributed for our thinking benefit. Enjoy -

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I'm reading Blink, by Malcolm Gladwell. At one point he talks about priming.

He cites a couple of studies. In the first, undergrads are given a few word jumbles and asked to create sentences with them. Included in the exercise are lists like tired, old, Florida, achy, etc. The researchers then measured the speed of the undergrads as they were leaving the office going back down the hall out of the office. Everyone moved more slowly after they were exposed to triggers about old age.

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