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Raw Food Roundup

Ok, I officially LOVE raw food. I started eating raw about five weeks ago, and have been 99% raw since (my trespasses? a tiny brownie, a few sprouted grain english muffins, and a stupid eggplant pizza). Let's do the math on this baby :

First I ate 100% of whatever I wanted. I loved fried foods, desserts, and pizza. Thanks to miraculous metabolism, I never gained too much weight. Then I read Fantastic Voyage : Live Long Enough to Live Forever, hacked away at my diet, and cut out probably 70% of the foods I used to eat. Later I researched more and cut out 90% of those foods, leaving me eating about 7% of what I initially ate. I wrote a book called The Skinny Snob about that. Going raw eliminated at least 70% of those foods, so now I'm down to about 2-3% of the foods I ate a year ago. Based on my daily diet I would consider that wholly accurate.

Now... that is a wild change. Especially coming from me. I would constantly mock anyone trying to go on a diet and explain that you should just eat whatever you wanted. No amount of logic would get me to change. What did get me to change was my inclination to try things for 7 or 30 days, and the accompanying drastic results.

Explorations of the Vegan Life: Part I

On Runner's Ravings

On Tuesday, I explored the life of a vegan by, well, being vegan. It was only a one day pursuit, and I plan on returning (for a longer period of time) in the near future. This is part 1 of my explorations as a vegan.

When I went vegan for a day, I didn’t have any lofty expectations. One day without meat and dairy is not a difficult task, even to someone who regularly consumes animal products. That in mind, I was not particularly surprised with the results of my day as someone who doesn’t subjugate helpless animals.

The key to being a vegan is knowing what to eat instead. For over a decade meat and dairy have been staples of my everyday diet, and so not having a burger or sandwich for lunch or dinner seems strange and out of this world. It isn’t insurmountable, I can survive perfectly fine without missing them, but it begs the question: What do I eat?

Again, it’s not about a particular love of meat. Steak is great, but I can live without it. The issue I’ve faced is finding enough alternatives that consist of variety.

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