Good luck with the monophasic. It's like I said in one of my updates, polyphasic is a tool you'll use for the rest of your life, so just use it as that, it'll definetly come in handy when you need it!
To David, I've gained 28 lbs of muscle and have been fully polyphasic for well over 2 months now. Here's a good article I read last night that you might want to take a look at http://www.solegoal.com/2006/03/sleep-deprivation-the-great-american-myth/ not to mention the updates I've done throughout the entire process ;) http://www.solegoal.com/2006/01/polyphasic-sleep/