Thanks for all the comments...
Magnus - I agree that that in itself isn't a bad habit. The problem is that when you wake up 6 times a day, it adds up fast. Also, I procrastinate getting off the computer. I'm going to stick to my 2 hour limit for a while (actually, I might change it, which I will discuss in my entry tonight), but I don't intend to stay with such a restrictive policy.
Niels - I've personally never gotten into RSS. I didn't even realize anyone used my RSS until I checked my server logs. A bunch of people use it. It's probably a good idea, though.