Bender: true, you are correct. But working out and implementing a healthy diet will make you look and *feel* better. It's about more than PU.... it's about getting the most out of life. A healthy diet and proper exercise regimen will only make you more successful in life.


That's why I like reading this blog: because Herbal gets *it*.... PU is great but it's not the end.


Herbal: Thanks for answering my questions...