Comments on: Working out for Wimps http://tynan.com/working-out-for-wimps Life Outside The Box Wed, 08 Feb 2012 20:27:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mikehttp://tynan.com/working-out-for-wimps/comment-page-1#comment-239575 Mike Thu, 30 Dec 2010 22:41:55 +0000 http://www.tynan.com/?p=130#comment-239575 On a forum this would be thread necromancy, but I wanted to get a site that I've found very useful out there.http://fitness.scoobysworkshop.com/It's helpful, well written information on almost any exercise, as well as other advise. On a forum this would be thread necromancy, but I wanted to get a site that I’ve found very useful out there.

http://fitness.scoobysworkshop.com/

It’s helpful, well written information on almost any exercise, as well as other advise.

]]> By: The Ultimate Rotator Cuff Training Guide. | 7Wins.euhttp://tynan.com/working-out-for-wimps/comment-page-1#comment-179480 The Ultimate Rotator Cuff Training Guide. | 7Wins.eu Tue, 01 Jul 2008 08:03:53 +0000 http://www.tynan.com/?p=130#comment-179480 [...] alternative to treadmills and weight machines Best of the Low-Risk, High-Reward Crowd -- Mets Today Tynan is… Better Than Your Boyfriend »  Working out for Wimps Tags torn rotator cuff rotator cuff tear rotator cuff injury rotator cuff tendon rotator cuff [...] [...] alternative to treadmills and weight machines Best of the Low-Risk, High-Reward Crowd — Mets Today Tynan is… Better Than Your Boyfriend »  Working out for Wimps Tags torn rotator cuff rotator cuff tear rotator cuff injury rotator cuff tendon rotator cuff [...]

]]> By: dillonhttp://tynan.com/working-out-for-wimps/comment-page-1#comment-3985 dillon Sat, 04 Nov 2006 21:33:36 +0000 http://www.tynan.com/?p=130#comment-3985 i would say that u should work evey muscle with littler weights and than jogg every other day and keep a diet that dosnt put on to much fat or u wont seee result to much and also drink lots of water and eat lots of carbohydrates i would say that u should work evey muscle with littler weights and than jogg every other day and keep a diet that dosnt put on to much fat or u wont seee result to much and also drink lots of water and eat lots of carbohydrates

]]> By: hydrocodone linkhttp://tynan.com/working-out-for-wimps/comment-page-1#comment-2378 hydrocodone link Sun, 27 Aug 2006 12:09:09 +0000 http://www.tynan.com/?p=130#comment-2378 hydrocodone link <a href="hydrocodone-link.pisdato.com" rel="nofollow">hydrocodone link</a> hydrocodone link hydrocodone link

]]> By: zeuicehttp://tynan.com/working-out-for-wimps/comment-page-1#comment-538 zeuice Tue, 21 Mar 2006 15:29:00 +0000 http://www.tynan.com/?p=130#comment-538 Have you ever checked out core conditioning? Through various workout dead ends I've found it after several years of experimentation. I've found it safer, easier, faster, and much more interesting. These principles are similar to that of pilates or even yoga, but extend the ideas towards the ultimate goal of combat training. Each exercise allows you to build strength, stretch, and also gets your blood pumping. This stuff could help anyone get the core strength needed to perform stunning feats of break dancing in just a few months.I'd thoroughly recommend checking out this guy for more info (he's really pushing the concept), his videos are pleasant and easy to watch, and despite first looks he's really not some kind of psycho:http://www.mattfurey.com/wikipedia entry: http://en.wikipedia.org/wiki/Matt_FureyJust to prove I'm not some kind of advertising agent, search fot these non spcific terms too:carl gotch (apparently the indirect father of this stuff) core conditioning combat conditioning Have you ever checked out core conditioning? Through various workout dead ends I’ve found it after several years of experimentation. I’ve found it safer, easier, faster, and much more interesting. These principles are similar to that of pilates or even yoga, but extend the ideas towards the ultimate goal of combat training. Each exercise allows you to build strength, stretch, and also gets your blood pumping. This stuff could help anyone get the core strength needed to perform stunning feats of break dancing in just a few months.

I’d thoroughly recommend checking out this guy for more info (he’s really pushing the concept), his videos are pleasant and easy to watch, and despite first looks he’s really not some kind of psycho:

http://www.mattfurey.com/

wikipedia entry:
http://en.wikipedia.org/wiki/Matt_Furey

Just to prove I’m not some kind of advertising agent, search fot these non spcific terms too:

carl gotch (apparently the indirect father of this stuff)
core conditioning
combat conditioning

]]> By: Points without Tangents » Blog Archive » Schwepps is Kasparov’s favorite tonic waterhttp://tynan.com/working-out-for-wimps/comment-page-1#comment-481 Points without Tangents » Blog Archive » Schwepps is Kasparov’s favorite tonic water Tue, 14 Mar 2006 15:23:29 +0000 http://www.tynan.com/?p=130#comment-481 [...] No I am not yet on a chess cycle, just heard that from a trivial pursuit card a few days ago, and it has stuck.  I have been drinking a lot of mineral water as of late.  Well I should say in the past two days.  I think today will be very productive, I hope I am able to get home early enough to talk with someone about my lawn.  So I have started slowly on a diet this week, with my plans to start working out this weekend, and the following week.  Going to follow Tynan’s simple plan and incorporate what I have learned from Burn the Fat, Feed the Muscle.  I think in the past I have gone too gung-ho(great movie and gi joe  btw) for diets, and what not.  I quickly loose interest and thereby stop abiding by them. [...] [...] No I am not yet on a chess cycle, just heard that from a trivial pursuit card a few days ago, and it has stuck.  I have been drinking a lot of mineral water as of late.  Well I should say in the past two days.  I think today will be very productive, I hope I am able to get home early enough to talk with someone about my lawn.  So I have started slowly on a diet this week, with my plans to start working out this weekend, and the following week.  Going to follow Tynan’s simple plan and incorporate what I have learned from Burn the Fat, Feed the Muscle.  I think in the past I have gone too gung-ho(great movie and gi joe  btw) for diets, and what not.  I quickly loose interest and thereby stop abiding by them. [...]

]]> By: CaSa_NLhttp://tynan.com/working-out-for-wimps/comment-page-1#comment-480 CaSa_NL Tue, 14 Mar 2006 11:57:58 +0000 http://www.tynan.com/?p=130#comment-480 I must say I disagree with all of you. training 3 times a week is very good. at first of all if you wanna lose weight or not I suggest you should jog 6times a week and that would be from monday to saturday. Jog as much as you can, there are too many different ways for it. at second why do you want to train every muscle just 1time per week instead the minimum of 2/3. Chests are big muscles so if you work out hard. It takes some time to recover. Starting with doing that 1-2 times a week is ok. But doing it 3 times per week is better. You can train your arms 3 to 6times a week if you like. Those muscles recover faster. I suggest you train all muscles 3 times per week. And NEVER EVER SKIP A MUSCLE unless it still hurts because that's a sign that it's regenerating and growing. It's still a nice schedule but I learn from the pro's. I must say I disagree with all of you.
training 3 times a week is very good.
at first of all if you wanna lose weight or not I suggest you should jog 6times a week and that would be from monday to saturday.
Jog as much as you can, there are too many different ways for it.
at second why do you want to train every muscle just 1time per week instead the minimum of 2/3.
Chests are big muscles so if you work out hard.
It takes some time to recover.
Starting with doing that 1-2 times a week is ok.
But doing it 3 times per week is better.
You can train your arms 3 to 6times a week if you like.
Those muscles recover faster.
I suggest you train all muscles 3 times per week.
And NEVER EVER SKIP A MUSCLE unless it still hurts because that’s a sign that it’s regenerating and growing.
It’s still a nice schedule but I learn from the pro’s.

]]> By: danhttp://tynan.com/working-out-for-wimps/comment-page-1#comment-414 dan Mon, 27 Feb 2006 18:01:34 +0000 http://www.tynan.com/?p=130#comment-414 Bender: true, you are correct. But working out and implementing a healthy diet will make you look and *feel* better. It's about more than PU.... it's about getting the most out of life. A healthy diet and proper exercise regimen will only make you more successful in life.That's why I like reading this blog: because Herbal gets *it*.... PU is great but it's not the end.Herbal: Thanks for answering my questions... Bender: true, you are correct. But working out and implementing a healthy diet will make you look and *feel* better. It’s about more than PU…. it’s about getting the most out of life. A healthy diet and proper exercise regimen will only make you more successful in life.

That’s why I like reading this blog: because Herbal gets *it*…. PU is great but it’s not the end.

Herbal: Thanks for answering my questions…

]]> By: Bender.PUAhttp://tynan.com/working-out-for-wimps/comment-page-1#comment-411 Bender.PUA Mon, 27 Feb 2006 14:53:17 +0000 http://www.tynan.com/?p=130#comment-411 Ya well... arnt PUAs supposed to be successfull inspite what they look like. Infact, some of the ugliest men alive are the best PUAs at a time :) Ya well… arnt PUAs supposed to be successfull inspite what they look like. Infact, some of the ugliest men alive are the best PUAs at a time :)

]]> By: Administratorhttp://tynan.com/working-out-for-wimps/comment-page-1#comment-407 Administrator Mon, 27 Feb 2006 02:58:58 +0000 http://www.tynan.com/?p=130#comment-407 Yeah, I'll do a little article on the pulldown bar when I get back to Austin.To answer your questions, Dan :1. I ate a ton of protein including chicken, fish, and whey protein. The diet is actually pretty well suited to mass building.2. I haven't tried doing it, but I assume it's possible. I eat a lot of high protein foods like almonds and flax seeds. Consider that very strong animals like gorillas follow this diet. Yeah, I’ll do a little article on the pulldown bar when I get back to Austin.

To answer your questions, Dan :

1. I ate a ton of protein including chicken, fish, and whey protein. The diet is actually pretty well suited to mass building.

2. I haven’t tried doing it, but I assume it’s possible. I eat a lot of high protein foods like almonds and flax seeds. Consider that very strong animals like gorillas follow this diet.

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