Perhaps due to my new commitment to not oversleeping, the past 2-3 days have really been great. I had a couple light sleeps in my chair (<1 hour), but the overall quality of both my naps and my awake time continues to increase.
Today, for example, I haven't been tired for the past 24 hours. My minor oversleep of 30 minutes was because I was bored and just spacing out at my computer.
Each nap I've had in the past 24 hours was accompanied by an awesome dream, and naturally ended before my alarm clock. Usually when that happens I get another quick nap in before the alarm goes off, but when I woke up early on my most recent nap, I just got out of bed. The funny thing is that I was SURE that I overslept - I felt great and it seemed like I was in bed for hours.
Live and direct, here are some updates on my latest drastic changes, as well as my encounter with a deadly rattlesnake. I'm talking specifically about taking a break from polyphasic sleep and giving up the computer, of course.
It's now been a little bit over 48 hours since giving up the computer and taking a break from polyphasic. Both transitions went far better than I expected.
First, giving up the computer was a great idea. In that first 24 hours I got more important stuff done around the house than I had in the past month. I cleaned up where I had a minor flood, began cleaning the kitchen, and moved the last of my stuff out of my office. I also spent time with several of my friends, which made it much easier.