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How to Be Happy. Always.

Ok folks... I'm gonna break it down for you Dr. Phil style today, and talk about happiness.

Now, first of all - I don't see why happiness is always priority number one. "Do whatever makes you happy", they say. "Yeah, but is she HAPPY?". Who says this is the holy grail? Personally, I think giving Tynan presents should be the end goal. "Do whatever makes Tynan get more presents" and "Yeah, but is she giving Tynan presents?" both sound pretty sweet to me.

But we live in a world where happiness is number one. They don't ask if happiness makes you money, but if money makes you happy. So, let's get happy.

I Eat Meat Now

Before I get into that, I want to explain why I eat what I eat, so that people considering changes based on my opinion can make sure that my goals align with theirs. I choose what I eat for long term health and longevity. That's it. I love animals and think they should be treated kindly, but if factory farmed meat would make me healthier, I would eat it. Taste is important within the range of healthy foods, but if styrofoam packing peanuts were the secret to health, I'd be pounding them down. I don't eat to gain association with any group or subculture. Whether I'm considered vegan, vegetarian, paleo, carnivore, or anything else doesn't matter to me.

I'm not trying to be right yesterday, I'm trying to be right today. Sometimes that means admitting that I was wrong and making the best change I can. I base my identity around adapting quickly to the best information I can find, not clinging to the previous best information.

Also, I don't care how much money I spend on healthy food. If $5 buys me a meal that's somewhat healthy and $10 buys me a meal that is completely healthy, I will pay the $10. The act of eating is amongst the most intimate processes we undergo. The food we choose alters our bodies, minds, and futures. That makes it a top priority financially and otherwise. I once read an exchange where someone asked someone else why healthy food was so expensive. Because it's more valuable, he replied.