Tynan

Life Outside the Box

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A Serious Conversation with my Sister

[00:53] wornroc: we're going to see another tribe called the Kuna Indians
[00:53] wornroc: they slaughter people if they sneeze!
[00:54] kelsey: WHA
[00:54] kelsey: T
[00:54] wornroc: because it's against their religion
[00:54] kelsey: WHAT
[00:54] kelsey: OOH MY GODDDD
[00:54] kelsey: i REALLY hope that you're not allergic to anything there
[00:54] wornroc: I doubt I am
[00:54] wornroc: a dozen tourists get killed every year
[00:54] kelsey: what happens if a visitor sneezes
[00:54] kelsey: SHUT UP
[00:54] kelsey: are you lying????????
[00:54] wornroc: but they're on private property like the indian reservations
[00:54] wornroc: so the government doesn't do anything
[00:54] kelsey: tynan stop lying to me
[00:55] wornroc: look it up
[00:55] kelsey: you're serious?!!!!!!!!!!??
[00:55] wornroc: yes
[00:55] kelsey: DONT GO
[00:55] wornroc: It will be fine
[00:55] wornroc: I haven't sneezed once since getting here
[00:55] wornroc: and they'd have to catch me
[00:55] wornroc: if I have to sneeze I'll just start running
[00:55] kelsey: man what happens if someone is sick
[00:56] kelsey: that sucks
[00:56] wornroc: I'm just kidding
[00:56] wornroc: hahahahaa
[00:56] kelsey: GOD DAMNIT TY
[00:56] kelsey: i'm on wiki right now

The Only Meditation That's Ever Really Worked For Me

The thing that really scares me is spontaneous personal expression. For example, I can actually freestyle pretty well, but I've only done it for an audience a handful of times. Doing it for one person is even scarier. Rapping someone else's lyrics for any audience doesn't raise my pulse at all, but having people hear what I come up with in the moment is oddly terrifying.

Last night was my friend Luke's birthday party. Before the complete production, which is like the parties I've seen in movies, but better, he hosted a small dinner and meditation session for half a dozen of us. I went because I've met awesome new friends every time I've gone to one of his dinner parties, and despite hearing about how much it's improved everyone's lives, I've just never really understood meditation.

We all sat on cushions on the top floor of his house. We would be doing pair meditation, Luke explained. We were to sit and ping-pong back and forth offering one word descriptions of what's going on in our bodies and minds. He and his partner went back and forth to demonstrate:

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