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What's Wrong with Raw Food?

On Tynan

I gave raw food a try a while back for somewhere around forty five days. I bought a dehydrator, made a lot of my own foods, and bought the rest from the Whole Foods raw bar. In the end, I didn't stick with it. Here's why:

Despite all of those reasons, I always had it in the back of my head that I would become raw later. The dogma just sounds so good, and it's hard to argue against eating anything as raw and unprocessed as possible. Once I could afford to hire a chef or eat every meal out, I'd do it, I thought. But recently I learned something that changed my opinion. Barring any overturning evidence, I will never be primarily raw.

As it turns out, we've been eating cooked food for TWO MILLION YEARS. Two million! While we haven't had time to evolve to a refined grain diet, we have certainly evolved to eat cooked foods.

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