Tynan

Life Outside the Box

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Crossfit

With the vegan diet in full swing for six months now, something occurred to me. It doesn't make since to be eating a perfect diet (according to my understanding of food) if I'm not physically active.

In fact - if I'm going to be physically active, I should be doing the best exercise, right?

And so the Tynan research machine's gears started turning. Soon I realized that there was really only one option that fit into my idea of how to do things.

Restarting

My productivity has been abysmal for the past three days. I haven't stuck to my crossfit schedule. A couple meals weren't vegan and Ty-approved. I fell off the wagon.

Sure I was on a plane for most of one of those days and jetlagged for the others, but those are excuses and I don't want to excuse myself. Excuses don't put food on the table.

At the same time, I'm not going to dwell on on the past. I had stuff to do, I didn't get it done, and now I'm where I am. It is what it is, and all that matters now is the present.

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