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Cook a Super Healthy Meal in One Pot in Twenty Minutes

(Yeah, I should have taken a picture of the meal, but I forgot about a photo until after I finished.)

I have no plans to make this blog into the cooking channel, but ever since writing about the MaxDiet, I get a lot of comments about how hard it is to cook healthily and questions about what sorts of dishes to make. Today I did an experiment to see if I could cook a delicious, well balanced, healthy meal in just one pot.

My basic formula for a well balanced meal is this:

Building a Small Piece of Greatness

I've recently become interested in history, which was one of my least favorite subjects in school. Last week I watched a documentary about the Medici family, the rulers of Florence who served as patrons to many of the great Italian artists, including Michelangelo.

When we look at the great works of the old masters, we don't necessarily appreciate the scale of time it took to create each one. David, one of Michelangelo's greatest works, took him four years of near-daily sculpting. Four years for one statue.

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