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Be Excellent

I'm trying to write something personal improvement related every Monday and a story every Wednesday. I hope these are interesting to people, because I generally think that most personal improvement articles are relatively useless.

Every couple weeks I scan through lifehacker.com, and inevitably think "Man... this is a lot of useless junk."

Now... I've definitely found some good stuff there, and have had some of my articles featured there, so it's not ALL bad. I just feel like most personal improvement stuff is geared more towards FEELING like something has been accomplished rather than actually taking action.

Calories, Talent, Marriage.

By the title of the post, you might think this about to be some amazingly woven story of how restricting my calories helped me build talent and thus get married. Nope. It's just a post about a few really good books I've read recently.

Good Calories, Bad Calories

Good Calories, Bad Calories, by Gary Taubes is a pro-meat book which covers dietary "history" since the 1950s. What I liked most about it was that it covered three angles simultaneously, the political angle (which, unfortunately, seems to have as much of an impact on our nation's diet as any other angle), the research angle, and the biological angle.