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It or Nothing

On Tynan

Right now I'm writing every single day, averaging around 4000 words. I have a big batch of writing I want to do, and I've broken it up over 10 days. This sounds like a daunting task, but I find it dead simple to complete, primarily due to one tactic that I often use.

I call it Do it or Nothing. The way it works is that you choose a task that you are supposed to do, and you give yourself two options. You can do the task, or you can stare at the task and do nothing. Very simple.

When you tell yourself that you have to do a task, every single option in the world is available for procrastination. There's no release valve. On a good day this doesn't matter because you just hunker down and get the work done, but on a bad day you're likely to hop around through whatever your favorite procrastination vices are.

Doing nothing creates an alternative, but a very boring one that has no stimulation, so you will only resort to it if you really need to. My options are to write or to stare at a blank text editor. That's it.

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