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How to Live in Austin, Texas

Yesterday I spent all day putting my new solar panel on the RV. Two weeks ago I got the panel in the mail and I called Crestview RV (a local RV place in Austin) to get it installed. They said it would be about $200, but that they were backed up and it would have to be left there for two weeks. I told them I couldn't go without it that long, so he made an appointment for two weeks later and said to come first thing in the morning.

Those of you who know me know that I hate waking up early.

Still, I want my solar power so I woke up early yesterday and my fantastic sister, Kelsey, drove me 15 miles to bring it in. When I got there they told me they were backed up and I would need to leave it there for two weeks. Forget it. I'll do it myself.

I like to make people stuff their faces when they diet

On Musings of a Dick

"Why are you making me eat so much food? Aren't I trying to lose weight?"

That's essentially the question that someone asked in my Minimum Viable Fitness training group. More specifically, he felt silly stuffing his face every day with ice cream and the like on a program focused on fat loss. He wanted to know if he could just have minimum numbers of fat, protein, and carbohydrates, then eat until satiety.

Here's my candid response to him. I apologize for typos and whatnot... I did not intend on turning this into a blog post.

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I'll explain my reasoning as to why I'm grinning maniacally while everyone has tummy aches from feeling too full. Please read in full.

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