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Tea Autopsy AND Tynan's Traveling Tea Set

Athletes aspire to get their own sneaker. I'm not an athlete and I don't wear sneakers, but today I'm announcing the equivalent in my world: my own tea set!

But first, a little background. I don't remember when I first drank tea, but I do remember that at the time that I found out how healthy it is, I hated tea. I thought that it tasted like bathwater. But newly aware of its health benefits, I was determined to like it. My method was to drink six cups a day until I changed my mind -- aggressive taste acquiring.

And, sure enough, after a week or so of little Lipton tea bags, I decided that I liked green tea enough to continue to drink it. I wasn't a connoisseur, but I was an enthusiast, downing the stuff solely for the health benefits.

Matcha and the Art of Noticing

On Samovar

This morning, while sipping whisked matcha from my favorite tea bowl, I noticed the frothy, milky consistency of the tea. The slightly astringent, grassy, warm-cream taste. I could feel its buttery body across my lips, swirl the deliciousness in my mouth, and then gingerly swallow it, savoring the delicateness of this shade grown, exotic green tea.

Sitting there in the simple present moment, I noticed the tea.

The ability to notice more of life, the little things specifically, correlates directly to how good you feel about yourself, other people, the situation you’re in, and the state of the world. There are so many distractions pulling on our attention, that’s the stress of it all is even said to make us a bit crazy. And that’s why noticing is so important.

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