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Oh My God.

This is so wild. I woke up after only 18 minutes during my last nap and I feel great. Then again I felt great before it too.

The only sticking point I have now is that it's tough to fall asleep sometimes because I'm so awake.

it is amazing to me that this actually works.

Days Twenty-Six and Twenty-Seven: One Amazing, One Very Good

On SEBASTIAN MARSHALL

Day Twenty-Six turned out to be incredible.

Lately, I've been working a practical process to get into "High Creative Mode" -- I think has a high hit-rate for getting into that Mode, but I'm not able to consistently execute it. D26, I did --

Strange opening to the day. Didn't sleep on the 15th to force-normalize my sleep schedule.

Woke up at 12:30AM after roughly 8 hours -- earlier than I expected, but I felt awake and refreshed.

First 90 minutes of day I spent reading, answered a couple emails, surfed the net, had water and coffee, was a little groggy. I'm waking up now.

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