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MaxDiet Week: What to Eat?

Refined flours and sugars are out. Meat is out. When people hear this, they often say, "wow... what's left?"

It's a sad statement on our current food system when that question is asked, because it shows how far from eating healthy we've gone. The two least healthy things a human can readily digest have become our bread and butter, so to speak.

What happened to beans, nuts, vegetables, whole grains, and fruits?

A Typical Day In Austin

I always want to write about a "typical" day here in Austin, but it seems like no day is actually normal enough for me to write about, so it ends up not happening. So, since I have a few minutes in my RV before it's time to head to late night dinner, I'll just write about today. I always wonder what people do with their days, so maybe my regular day will be interesting to you.

((Note: I'm aware that this is a bit like those rambly livejournal entries that no one actually ever wants to read. ))

I woke up at around 10am, which is pretty early for me. The sun comes in through the RV window at just the right angle to hit me in the face at 9:45. This happens every morning. Sometimes I wake up then and sometimes I roll over and sleep until 11am when it finally gets too hot to keep sleeping.