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Cook a Super Healthy Meal in One Pot in Twenty Minutes

(Yeah, I should have taken a picture of the meal, but I forgot about a photo until after I finished.)

I have no plans to make this blog into the cooking channel, but ever since writing about the MaxDiet, I get a lot of comments about how hard it is to cook healthily and questions about what sorts of dishes to make. Today I did an experiment to see if I could cook a delicious, well balanced, healthy meal in just one pot.

My basic formula for a well balanced meal is this:

Island Adventure 2, Part 1: Total Disaster

As I write this, I am hunched over my laptop, which is held at an awkward angle because of the steering wheel in front of me. Carpal tunnel syndrome is imminent. Out of the window to my left, if it wasn't so foggy and dark, I'd be able to see our island. This island trip has not gone according to plan.

I had the not-so-genius-in-retrospect idea of driving through the night to Nova Scotia. I argued that we could each drive three hours or so, sleep six, and we'd arrive in the morning ready to tackle the day. That's not how things turned out, though.

From Boston, I drove us to the Canadian border. Exhausted, I turned the reins over to Ben. Ben continued my proud tradition of maintaining around 100mph (great roads, no cops), which came to an abrupt end a couple hours into his shift when he hit the biggest pothole I've ever seen. At 100mph. The tire popped and was completely shredded by the time we came to a stop in the shoulder.

Our rental vehicle, a faux-luxury Buick Verona, which we had been upgraded to, does have a spare, but it's a tiny one that can only go 50mph. That sounds like a bad thing, and is indeed bad in many cases, but there turned out to be a silver lining. Brian took over the driving, set the cruise control to 50mph, and eventually fell asleep at the wheel. I woke up as our car was cruise-control guided into the median ditch.

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