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Random Notes on Places I've Visited Recently

I haven't been writing travel stories recently, but since I've been through so many different cities in the past month, I figure I should share a few little notes on each, just in case you're heading through one of them soon.

Beijing

I just can't get into Beijing. It's not a bad city, but it's sprawling, smoggy, and a little bit faceless. This time I stayed in the hutongs (alleys), which was pretty interesting. Forbidden city is really neat, but the park right behind it is at least as interesting. Climb to the top for a great view. The only reasonably healthy restaurant we found was Saveurs de Coree, a Korean restaurant. Everything was pretty pricey, except for the bibimbap set meal that comes with little Korean appetizers, fried tofu with onions, bibimbap, and cinnamon tea. Not perfectly healthy, but the best I came across.

Shanghai

"Total Focus; Total Enjoyment" by Tynan

On SEBASTIAN MARSHALL

I'm thrilled that Tynan is coming to you with two things -- first, he's offering a breakthrough session through GiveGetWin. It's geared around doing more of the kind of excellent work you want to do, becoming more internally focused with your emotions, having a more enjoyable life, building great habits, and producing a lot of value in the process. There's five spots, so check it out now.

Second, we have this wonderful tour-de-force interview: it starts by covering how Tynan made the shift from unfocused to focused, how to derive internal enjoyment from things, useful actionable exercises you can do right now, Tynan's method and mindset for producing creative work consistently, how to set up great habits and an excellent mental and physical work environment, and how to make blogging work and similar endeavors work for you. 

Total Focus; Total Enjoyment by Tynan, as told to Sebastian Marshall

When I turned 30 and I had a minor freak out… I thought, "I'll be 40 in not long, and then 50… there's things I want to do in my life, and they're not happening at this pace."

Before that, I had a general idea of things I wanted to do and have in my life, but I went about in an unstructured way. It was good in a lot of ways. It made be a broad process, but not much depth.

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