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8 Health Foods That Are Bad For You

Yesteday Todd and I were choosing a place to go to lunch. I normally go to Whole Foods because they have healthy delicious food, unlike almost everywhere else. However, we wanted to try somewhere new. How about Veggie Heaven?

I'd never been there before, despite living across the street from it for two years. I used to eat awful food on a daily basis, and considered vegetarian and vegan food to be for hippies. I still do, actually.

Anyway, we get to the restaurant and are handed three menus each. The main menu had almost fifty items in it. Many were marked as being vegan. Hey, this must be healthy, right?

Past, Present, Future

There's this new-age idea that we should all be completely in the present at all times, ignoring the past and the future. Some people go so far as to parrot phrases like "the present is the only thing that really exists", or "live every day like it's your last!". I disagree. I think that there's value in considering all three time periods, as long as they're looked at differently. The problem is that most people treat them in the same way.

Past

Take the past. Most people look at the past as something that could somehow be changed if they wished hard enough. They don't actually believe that, but they act like it, saying things like, "If only I had _____". A better way to see the past is like a series of completed experiments. Everything, from before you were born until the moment you read the previous sentence is now set in stone and cannot be changed. The value we can get from this is to learn from our mistakes, failures, and pure observation.

It's possible to live in the past, to rehash things that happened and associate their greatness or tragedy with the present. We are the product of nothing but the past, but on the other hand the past is only a series of experiments. We aren't bound to make the same mistakes, and we aren't guaranteed the same successes, especially if we can't emotionally distance ourselves from what has happened, and rationally extract all of the available lessons from it.