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10 Things You Can Do RIGHT NOW to Improve Your Life

My biggest criticism with personal development, self improvement, or whatever you want to call it, is that a lot of it is theoretical or has little effect on your life NOW. Of course, most people become interested in personal development because of problems they're facing immediately, which creates a perfect setup for disappointment.

Thinking back on the different areas in which I've directed my efforts, here is a short list of some of the most effective ones which got results quickly (in no particular order):

1. Buy and read the book Fantastic Voyage : Live Long Enough to Live Forever. It's a fascinating read and will give you a deep and valuable understanding of your body, nutrition, and food. When I read it I did so because I was bored, even though I had no particular interest in health or diet. Reading it instantly changed the way I see a lot of things.

On Bullshit

If you've been reading for a while, you may have noticed that I almost never swear. I tend to think that there's a more accurate way than swearing to express anything, but today I couldn't think of a more fitting word.

What is bullshit? Well, it's watching TV. It's browsing the internet mindlessly. It's partying. It's doing busy work. It's hanging out with people not so much because you like them, but because you don't want to be alone. It's eating for the sake of filling time.

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