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My Experience at Burning Man 2010

I once went to a B.B. King concert, not because I'd ever owned a single song of his or had any familiarity with his music or his genre, but because I knew he was the best at what he did. In that same vein, I've always wanted to experience Burning Man, not because I care about hippies, techno music, drugs, or art, but because it's the biggest and best event of its kind in the world.

For years I intended to go to Burning Man, but the problem is that Burning Man requires a huge degree of preparation. As I found out firsthand, it's located in one of the least hospitable areas of the United States, which means that you need more stuff than you're used to needing (goggles, water, etc.), and you must provide it all yourself. So each year passed by with my intentions dissolving into the reality of a fast approaching deadline and not having prepared at all. But this year was different. A friend of mine took the initiative to rent a huge RV, recruit a Burning Man veteran to come with us, and generally organize the trip.

"Well," I thought, "it's never going to be easier than this. I may as well go."

The Only Meditation That's Ever Really Worked For Me

On The blog: Sit. Breathe. Love.

The thing that really scares me is spontaneous personal expression. For example, I can actually freestyle pretty well, but I've only done it for an audience a handful of times. Doing it for one person is even scarier. Rapping someone else's lyrics for any audience doesn't raise my pulse at all, but having people hear what I come up with in the moment is oddly terrifying.

Last night was my friend Luke's birthday party. Before the complete production, which is like the parties I've seen in movies, but better, he hosted a small dinner and meditation session for half a dozen of us. I went because I've met awesome new friends every time I've gone to one of his dinner parties, and despite hearing about how much it's improved everyone's lives, I've just never really understood meditation.

We all sat on cushions on the top floor of his house. We would be doing pair meditation, Luke explained. We were to sit and ping-pong back and forth offering one word descriptions of what's going on in our bodies and minds. He and his partner went back and forth to demonstrate:

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