Read My Book about Habits!
Check out my bestselling book on habits, Superhuman by Habit. .
Sounds drastic, right? I've decided that I'm going to take a break from polyphasic sleep - probably 3-4 weeks. As of today I've been doing it for about 4.5 months, and I feel like I have a good feel for what it's like.
The truth is that napping during the day isn't hard to do, but it is definitely disruptive - especially to other people. For example, last week a friend from San Francisco was in town for South by Southwest. I was hanging out with him and his friends, when all of a sudden it was nap time. They basically had to sit around and wait for me to take my nap, or lose my company. If I was deriving great benefit from the schedule, it would be worth such social impositions, but I'm not really getting that much from it.
I don't really need the extra time right now. I thought I would make good use of it, but I honestly don't. If I was super busy, then I would be more motivated to stay on polyphasic sleep. Also, no one else is doing it with me anymore, so my options for what to do during the night are fairly limited. Because I don't really need the sleep, and usually don't have too much to do at night, I end up slightly oversleeping. This means that I probably sleep 4-4.5 hours per day on average.
So... I have a problem. I was thinking today and I realized that I am in front of my computer WAY more than I should be. This occured to me when I woke up from one of my naps and made a beeline for the computer. I then realized that I repeat this behaviour every single time I wake up!
Further, there's no reason for me to be in front of this giant box 'o fun. Well, right now there is because I'm writing a post, but for most of the day I DEFAULT to sitting in front of the computer. I scan through the 30 or so sites I have on my toolbar, even though most of them only update once or twice a day at most.
This is sick! Think about it - none of my interesting stories start of with "So, I sat in front of the computer all day...". Every hour I spend in front of this thing is an hour that my life is NOT getting more interesting. I spend a lot of time online chatting with my friends, which I enjoy, but is that really the best use of my time? Probably not.
Hippies love to hate Wal-Mart. Actually, a lot of people love to hate Wal-Mart. It's easy to rant on and on about how they're taking over America and are the enemy, and other such nonsense. Offering an opinion like that makes one seem socially conscious and intelligent.
Although it may not surprise anyone who has read my Secrets of Buying article, I LOVE Wal-Mart. In fact, when people offer the opinion that Wal-Mart sucks, I immediately want to punch them in the face. Luckily I'm a huge wimp and never punch people in the face.
The most obvious thing about Wal-Mart that makes it so awesome is that it offers insanely cheap prices. They manage to do that by being really efficient, and by strongarming merchants into offering things at the lowest possible price. Getting into Wal-Mart's distribution chain puts your product in front of millions and millions of people, so merchants can be pushed to keep only a small profit margin for themselves. That's capitalism at its finest, and I'm happy to have low prices. Sometimes the merchants lower their quality to be able to afford to do business with Wal-Mart, but who cares?
In one of the comments someone asked what I plan on doing now that I'm done with gambling. It's a good question, and one that I don't totally have the answer for.
I feel like I'm a little bit behind, since it hit me so fast. Normally I would prefer to have a solid new plan in place before stopping one business, but that's not how it always works.
My approach has been to get involved in a lot of different ventures, and to let time sort out which are worth doing and which aren't. Actually, this post is more for me than you guys, just so I can take stock of where I'm at.
Ever since I can remember, I have been a huge fan of Boy Meets World. With no concept of TV guide or schedules, it was a gift from the heavens above when I would turn on the TV and see the familiar cast. For roughly as long as I was a fan of the show, I had a crush on Topanga - known as Danielle Fishel in real life.
I'm hesitant to post detailed "reports" on meeting women here. Maybe because it's too personal, maybe because it's so easy to misinterpet as mechanical, but for whatever reason I don't love the idea. However, this is a funny story that probably won't offend anyone (except one guy who I don't mind offending.)
The 2004 Pickup Artist Convention, which I had organized, was held in Los Angeles, CA. Normally I'm rather lazy about going out and meeting people. I find it very frustrating to find women I'm genuinely interested in, and the allure of talking to women for practice is much less than it was when I first got into the Pickup Artist thing.
This is going to be the first article in a brand new category called "Social Skills" added to my seemingly-random category list. This series is especially for you pick up people out there. In my time teaching, I always had a good feeling for who would be successful and who would not be, way before we ever went out.
The reason was that some people had blatantly bad social skills. Face it - if you can't interact with GUYS properly, you're starting with girls with a major handicap. So here we're going to talk about everything from e-mail to gift giving. What's first on our radar? Being late. Read on...
Some people are notoriously late for everything. I used to be one of those people myself. But over time it annoyed me when people were late so much that I put in the work and changed that habit. That's not to say that I'm ALWAYS on time. Sometimes it's better to be a little late, and sometimes there are unforseen circumstances. But make no mistake - everyone notices how timely everyone else is, and this can be used to your advantage. Here's a list of common situations, and how prompt to be for each.
By now I'm sure that all of you have read the UT tunnel story. When the story surfaced, Mark e-mailed me because he is doing a documentary on the UT tunnels. He wanted to interview me, which I was happy to do.
The interview finally happened today, and it was pretty cool. I basically just went over the same story that I talked about here, and then we chatted about the tunnels for a while. He told me a few really interesting things about them that he had learned, and showed me a picture of an old 1948 car that is in the tunnels! Pretty neat.
The documentary should be done by May, and will be playing at the Dobie theaters. I'm sure I'll go to the premiere screening, so maybe I will see some of you there. You know which hat to look for...
EDIT: I have no idea why this post is so popular. People love to read about it and flip out because I said that I am "basically a vegan" even though I used to eat raw fish every couple weeks back when I was a raw foodist. A few things to make clear:
I love doing stuff that normal people don't do. Especially stuff that seems crazy but is actually really good for you. Let's add another one to the list - eating raw eggs!
Being a raw foodist, the only "meat" I eat is the occasional fish. That basically makes me a vegan. The biggest problem with being a vegan is that you naturally don't get enough B12.
Just a quick update here. At around 10am I figured I should put my old wheels on so that I can drive around today. I went out to the garage and started jacking up the car.
Then I realized that the tire isn't deflated anymore. Here's a recap :
1. Tire goes totally flat a block from my house
2. I spend 20 minutes filling it up and getting it to around 25psi
3. I pull into a supermarket and by the time I'm done buying a pizza of death, it's totally deflated again.
4. I drive to the nearby gas station and fill it up to 30psi
5. I drive home and it looks to be lower than at the gas station and is still making a hissing noise.
7. This morning it is at 30psi and looks fine.
Seriously. I may not have mentioned this before, but my life revolves around one thing. Tostadas. Whole foods makes them raw, and they are a flax seed cracker with fake beans, avocado, mixed greens, pico de gallo, and fake sour cream. I love these things with most of my heart. Since discovering them I get one every time I go to Whole Foods, and sometimes I take one home with me even though they get soggy.
Tonight I had myself a nice little night planned out. I was going to drive to Whole Foods to meet Todd for Dinner, come back home, get ready, and go hit SXSW with some friends from San Fran.
As usual I took a lesuirely shower and planned it so that I would have JUST enough time to eat dinner there.