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Here are my
I think these are pretty challenging yet realistic goals. It's important to remember that I have much more time than the average person, thanks to my polyphasic sleep schedule.
I apologize for the lack of updates over the past week. I went to Boston and Vermont and brought only my tiny laptop (Libretto U105) with me. Besides being busy spending time with my family, the keyboard of the Libretto doesn't lend itself to lengthy updates.
I did a pretty good job sticking to
The first night I slept 3 hours extra (seems like the magic number, doesn't it?), and the second night I didn't try - I overslept by almost 6 hours.
So the bad news is that I did oversleep by 75 minutes last night. I somehow slept through the compressor going off, which is mind boggling.
However, I'm looking forward to starting the Polynappers of the Future Fund. If any of you have good ideas for how we can spend the money, post it in the comments. We have $1000, and I think the first purchase will be buying two copies of the Claudio Stampi book. I read it last time I attempted this schedule and found it interesting.
The good news is that today has been rock solid, for me at least. I had three sketchy naps, two in cars and one in the plane, but I still felt refreshed each time. Right now I feel great, and I have only an hour and a half until my next nap. I'm extremely psyched about the schedule and I'm really looking forward to using it now that I'm here in Massachusetts with my family.
With only one more night to get through before the end of Bet #2, we're both still in it. There have been a few scary times, but mostly we both feel like we've been doing better than ever. When we get back from our holidays, maybe we'll start a new bet.
Steve Pavlina wrote about us in his latest blog entry because we bought him a flat panel monitor to thank him for inspiring us. If you read my old blog, then you probably saw that this is my third attempt to get on the sleep schedule. However, each time I gave up because I felt like it was impossible. Seeing Steve do it gave me the determination to press through the hard part, and now here I am on day 45+.
I'll be going to my grandparents house for Christmas, which will pose a unique set of challenges. Mainly, the others in my family aren't particularly supportive of this decision, so they certainly won't help me wake up. My solution is to pay my little cousins to wake me up. I'll post some updates from there to let you guys know how it goes. As it stands, it's 11:30pm the night before I have a morning flight, and I haven't even started packing. So much time to do everything I need to do... it's fantastic.
So recently Manish and I have been lazy about oversleeping and it has gotten out of control. I had two nights in a row where I overslept by a total of four hours. Manish has two nights with almost seven hours each. Not acceptable!
So... here's the deal. Each of us are putting up $1000. If ONE of us (no matter which) oversleeps for an hour or more, we have to each give up half our money. If both oversleep, we both give up our whole thousand.
Where does the money go? The Polynappers of Tomorrow Fund, which we'll create. People who are attempting the schedule can write us applications and if accepted we will buy them a good sleep mask, travel pillow, and loud portable alarm clock. If they succeed, it's theirs to keep. If they fail they send it back and send an additional $20 which gets added to the fund. At no point will Manish or I benefit from the fund, even if it grows to over $1000. We will also buy two copies of Claudio Stampi's book and loan them to anyone on request.
I had a total disaster of a day these past 24 hours. 30-60 minute oversleeps all over the place. We're talking 3.5-4 hours total.
The biggest problem was that my new wakeup MP3 wasn't effective. Volume was a bit lower and it faded into the Eminem song rather than jumping into it. My sleeping is so deep now that it's pretty tough to wake me up. Went back to the old MP3... the seagulls weren't so bad.
Thinking about having two options for naps - 25 minute and 35 minute. I'll use the 35 minute one when I'm not very tired, to allow some time to fall asleep. As an experiment today I held a remote in my hand and pressed the button every once in a while to see how long I was actually awake for. That 25 minute nap was 10 minutes of sleep and 15 minutes trying to fall asleep.
We down here in my room, me and big G. We dancin' like there's no tomorrow, music blasting, enjoying the early morning like it was meant to be.
Hibernator comes downstairs and knocks on door. I half expect it to be Ty. She says, "um, i live upstairs, it's just where my bedroom is, you woke me up an hour ago, can you please turn down the bass, please??"
Big G games her up a bit and sends her back to her oversleeping ways. Bass turned down.
I overslept by 90 minutes. I'm not proud of this. In fact, I'm in a bit of a rage over the whole thing. I don't think most people out there understand the precautions I've taken to ensure that I don't sleep.
Well, here's the latest. I've put my very loud air compressor in my bed, a foot or two from my face. If I remain in bed for 10 minutes longer than the alotted 25 minutes, it gets turned on automatically. I doubt there's anyone who has successfully slept with an air compressor going off two feet from their face. If you look at the picture below, you can also see a crock pot in the bottom left. I was going to have that boil water and then have the air compressor splash it on my face, but that proved to be too complicated at the moment.
What's frustrating is that I'm not actively making the decision, "this is too hard". My own body is sabotaging me.
Perhaps due to my new commitment to not oversleeping, the past 2-3 days have really been great. I had a couple light sleeps in my chair (<1 hour), but the overall quality of both my naps and my awake time continues to increase.
Today, for example, I haven't been tired for the past 24 hours. My minor oversleep of 30 minutes was because I was bored and just spacing out at my computer.
Each nap I've had in the past 24 hours was accompanied by an awesome dream, and naturally ended before my alarm clock. Usually when that happens I get another quick nap in before the alarm goes off, but when I woke up early on my most recent nap, I just got out of bed. The funny thing is that I was SURE that I overslept - I felt great and it seemed like I was in bed for hours.
Been a while since my last post. I'm still on it. I had a falling out around Thanksgiving with 3-4 days of extreme oversleeping. Where I'm at right now:
I tend to oversleep daily. Just random times. Seems out of my control. Like I will sleepwalk, turn off my alarm, go back to sleep. Or randomly fall asleep at my computer, or find myself in my living room, very confused as to what's going on and what time it is.
I'm usually really exhausted and out of it at 6 am-10am, and then feel fine after 11am...almost like clockwork. But then I will oversleep at other random times when I actually feel okay, like 2pm.