Check out my bestselling book on habits, Superhuman by Habit. .
Some people never learn.
I'm one of those people. I'm going for try 3, and I'm 24 hours in. The difference is that this time I WILL succeed. Some changes :
I'm eating much healthier now
I'm eating after every nap
I'm sleeping with the lights dim
I'm doing 25 minutes naps
I'm slightly more awesome than before
If I'm not on it by the 28th, I lose $1500. And I like money.
I now know that by day 6, it will be gravy. 5 More to go, ladies!~WOO
I have video games.