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I'm trying to write something personal improvement related every Monday and a story every Wednesday. I hope these are interesting to people, because I generally think that most personal improvement articles are relatively useless.

Every couple weeks I scan through lifehacker.com, and inevitably think "Man... this is a lot of useless junk."

Now... I've definitely found some good stuff there, and have had some of my articles featured there, so it's not ALL bad. I just feel like most personal improvement stuff is geared more towards FEELING like something has been accomplished rather than actually taking action.

"Practical, Action-Oriented Contentment and Compassion" by Leo Babauta

On SEBASTIAN MARSHALL

Leo Babauta has inspired millions through his writing on Zen Habits, where he's shared his experiences in building up great habits, cutting clutter and junkfood from his life, learning about great parenting and building a wonderful family, eliminating debt, increasing his income and productivity, and living a life that's more happy through and through.

Leo is now graciously participating in GiveGetWin with a practical class on "action-oriented contentment", and he sat down with Sebastian Marshall to share his thoughts on what motivates him, around what contentment is, on trusting yourself, on being compassionate and compassion as an impetus for action, on self-compassion and treating yourself well, and happiness in general. Enjoy:

"Practical, Action-Oriented Contentment and Compassion" by Leo Babauta, as told to Sebastian Marshall

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