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Going Extreme

If there's something I'm known for amongst friends and acquaintances, it's that I tend to do things to extremes. I can't just do speed dating, I have to work my way to the top of the pickup food chain. Instead of moving in to a smaller house, or even a big RV, I buy the tiniest RV I can. I can't take a week long vacation to Thailand, I have to get rid of everything and go full nomad for years. Cutting out fast food isn't enough, I cut out everything that's remotely bad for me.

What I write about less are the counter extremes. I was an introvert who was terrified of girls. I lived in my own house with a whole room dedicated to warehousing my stuff. For years I didn't leave the US. Before I began eating healthy, I went to McDonalds so much, and brought my friends so often, that they actually stopped charging me for food AND giving me winning Monopoly pieces to get free food elsewhere.

I do this with just about anything. The other day while writing a post, I wrote, "I don't do everything in a weird way. For example, I..."

Guest Post: On Being On-Track With Obsessive Tasks

On SEBASTIAN MARSHALL

It's particularly challenging with tasks that require intense bursts of time and energy. Coding, writing, inteking strange new behaviors and worldviews. These are things that require intense focus, energy, and enthusiasm and just the right mental state. That can be very hard to maintain, and in fact, is often not even beneficial to maintain in other areas of your life that you have a higher degree of mastery and require less arousal to reach your optimal performance. So I think it's natural to fall into and out of this "high-energy" mode, which many of us associate with exponential productivity.

But there are some easy traps to fall into here.

One of the biggest is ignoring the skill of putting yourself in this mode at will. There is not actually a magic genie in your walls. You need to be able to say, tomorrow morning I have time to write, and I will write, and a part of that is getting yourself into "the zone." If you are failing to get yourself into "the zone," then you need to step back and work on that skill independently. Maybe that means re-awakening your original inspiration (thinking about all the people you will help with this book) or maybe it is preparing your vessel (low-fat, high fiber diet the day before, 6 hours of sleep, wake up, run, then get right to work... or whatever ritual ends up working). But these are factors that need to be evaluated.

I think another big one is denial. Thinking that you can maintain this state longer than you can, physio/psychologically or just within the constraints of the rest of your life. It's important to "pump yourself up" to the very high levels necessary to achieve your goals. It's also important to deal with the realities and interruptions and diversions of life as they come, then be able to return to that state.

Anyway, with regard to myself and my major goals, this week was largely a wash.

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