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Neetu- Never got off the boat.

I am totally on the boat. I just had a little set back. I did sleep for 5 1/2 hours in one stretch, so I am just starting my count over. Tonight will be night #1 again, for bet purposes. That puts night 14 on November 27th. I can handle that.

Manish: No. You don't have to start over according to me. The cut off on oversleeping should be 4 hours. That is half a night's sleep. I decided to start over, cause I woke up feeling so great and rested. So I knew that I totally fucked up the sleep pattern by over sleeping so much.

Internal Scorecard #15: A Brief Illness

On SEBASTIAN MARSHALL

INTERNAL SCORECARD #15: A Brief Illness

I write up an "Internal Scorecard" weekly -- we look at production, productivity, habits. Some people like this, because you see the implications of long-term decisions unfolding in a real-world context. I like it because it gives me an accountability mechanism as well.

This one covers 8 September to 14 September.

STRANGELY PLEASED AT THIS ILLNESS

I was feeling great on the September 7th. On September 9th, I was feeling quite sick and run-down.

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