So, a couple of my friends, LadyTea and Doug share a goal of losing some weight. Neither is fat, but they each want to slim down a bit before the summer. So, in the interest of motivation, I have promised to post a picture of LadyTea in her bikini and Doug in a speedo on May 1st.
So, prepare yourselves to witness the beauty of two svelte people who are committed to their goals. (By the way... I have two awesome stories coming soon... haven't had the time to type them up yet)
Yes definitely easier said than done.. but since I have all of you awaiting my bikini reveal - this should make it a little easier - stay tuned :)
What sort of "program" are you trying to lose weight? The reason I ask is that some years ago, I lost a bunch of weight so I might be able to give you a tip or two.
How long have I been working out/comitted to getting in tip-top shape? I joined the bandwagon and started this program Jan.1 - So it's been just 11 days... Takes 28 days to break old habits? - so 17 more days and I'll be home free!
Consider changing to a plant based diet (it doesn't cut out all meat). For me, I had a strong desire to eat healthier and, slowly but surely, I became naturally drawn in that direction (and I was always a Texadelphia kinda guy). It's been MASSIVE for me ever since. I love it! Best of luck.
Magnus, hey matey. Tell your roomie, Randy, hello for me. His mix he made me in London while you were in Austin is the glory !!
Magnus, Your comment is appreciated...but in this situation you are wrong.. I'm doing wonderfully, enjoying the workouts - Looking forward to your analysis of why it worked on May 1st :)
Heh... nice motivation.
Motivation doesn't work like this though... in the moment, they will be more motivated to go for the burgers or cake or whatever. They need to work out why they feel that way and get rid of those feelings.
Every Wednesday Doug (a.k.a. DJ Doug) and I host Karaoke at a club called Firehouse Lounge in Austin, TX. The main reason I do it is because I love doing gangsta rap songs at Karaoke, and if I'm a host I get to sing more. Plus all of our friends come, so it's a really fun little event.
But last week was more fun than usual.
When I found out that my friend Elisia had a police taser, I immediately went to work trying to think of a good use for it. After a short while, Taseroke was born. The premise was simple - two people would sing a song of their own choosing and whoever the crowd thought did worse would get tased mercilessly by me.
Have you heard the stories about Alchemy? Alchemy
is basically taking an object and turning it into gold.
In medieval times chemists would try to discover ways
to turn any piece of matter into gold.
Obviously this never worked out.