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Kicking the Computer Addiction

So... I have a problem. I was thinking today and I realized that I am in front of my computer WAY more than I should be. This occured to me when I woke up from one of my naps and made a beeline for the computer. I then realized that I repeat this behaviour every single time I wake up!

Further, there's no reason for me to be in front of this giant box 'o fun. Well, right now there is because I'm writing a post, but for most of the day I DEFAULT to sitting in front of the computer. I scan through the 30 or so sites I have on my toolbar, even though most of them only update once or twice a day at most.

This is sick! Think about it - none of my interesting stories start of with "So, I sat in front of the computer all day...". Every hour I spend in front of this thing is an hour that my life is NOT getting more interesting. I spend a lot of time online chatting with my friends, which I enjoy, but is that really the best use of my time? Probably not.

"Total Focus; Total Enjoyment" by Tynan

On SEBASTIAN MARSHALL

I'm thrilled that Tynan is coming to you with two things -- first, he's offering a breakthrough session through GiveGetWin. It's geared around doing more of the kind of excellent work you want to do, becoming more internally focused with your emotions, having a more enjoyable life, building great habits, and producing a lot of value in the process. There's five spots, so check it out now.

Second, we have this wonderful tour-de-force interview: it starts by covering how Tynan made the shift from unfocused to focused, how to derive internal enjoyment from things, useful actionable exercises you can do right now, Tynan's method and mindset for producing creative work consistently, how to set up great habits and an excellent mental and physical work environment, and how to make blogging work and similar endeavors work for you. 

Total Focus; Total Enjoyment by Tynan, as told to Sebastian Marshall

When I turned 30 and I had a minor freak out… I thought, "I'll be 40 in not long, and then 50… there's things I want to do in my life, and they're not happening at this pace."

Before that, I had a general idea of things I wanted to do and have in my life, but I went about in an unstructured way. It was good in a lot of ways. It made be a broad process, but not much depth.

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