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Love Work

I used to dislike to work. I saw how most people lived their lives, slogging through work that they hated, and I was determined not to fall into that trap. I made the mistake of generalizing, lumping all work together in the same bucket.

Since then, things have changed. In terms of monumental personal life changes, becoming a hard worker is the most recent one I've undergone. About a year ago, for reasons I touched on in this post, I decided that it was imperative for me to become a hard worker. I didn't do it because I had suddenly fallen in love with work, but rather because I had began to feel as though I was behind. And believe me, it wasn't love at first sight.

Filling Your Glass and Fighting Hedonic Adaptation

There's a concept called hedonic adaptation, which says that we quickly adjust to any increased level of comfort or luxury and cease to appreciate it. Anything good that happens to us becomes our new normal, and we look higher up the ladder, not realizing that we'll quickly adjust to those rungs as well.

The trick, then, is to suppress your hedonic adaptation, while still climbing up that ladder. If you can manage to do that, you can fully appreciate everything you already have, and future accomplishments, acquisitions, etc., will also be fully appreciated.

I don't know if it's fully possible to suppress hedonic adaptation. There's some evidence that zen monks who meditate all the time can do it to a large degree. Even if we're not going to spend all day meditating and will never fully get rid of it, though, we can easily move in that direction.

One strategy I use is to occasionally ask myself, "What's amazing in my life?" For one reason or another, this tends to happen when I'm en route somewhere, either on the subway, walking, or on my motorcycle.

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