hide

Read Next

Going Raw

I used to walk into McDonalds and often times I wouldn't be charged for my food. Why? Because I went there so frequently and brought so many friends, that they knew I was good for business. My favorite meal was the Fishwich, a mighty sandwich made with a bun, american cheese, a deep fried fish patty, and a generous portion of tartar sauce. To fully sate my appetite I always supersized.

My parents had always encouraged me to eat healthy. I just didn't see the point. I felt good, I wasn't fat, and I never got sick. Why fix what isn't broken? I was thankful for my good metabolism and assumed that eating healthy was for people who didn't have it so good.

Then a couple years ago I watched Super Size Me. I watched it for entertainment, but it was the first time I began to believe that what I ate actually mattered. If you haven't seen the movie, I highly recommend it. When subjected to a McDonalds only diet, the creator became depressed, lethargic, and generally didn't feel too well. That was the day I stopped eating fast food.

High upside no downside has practically *zero* risk. Why don't we do it? I don't know.

On SEBASTIAN MARSHALL

A nice email, and good questions -

your blog has helped me really transform my life in a matter of a week or so. I've never had so mcuh motivation, to do even simple things like clean up my workspace. it only seems to be getting better from here and it really is because of you. every morning i read your blog and get fresh insight into myself.

I've started getting books you've recommended, and so far so good. It would be great if you could suggust some more for me, particulary about getting the motivation to take a risk.

I'm having trouble making myself have passion for what i love, although everyday it seems to be getting a small bit easier. I have started to track my time, and so far even the fact that I'm doing it gets me more motivated knowing i cam keep up a system.

Thanks for the kind words. It'd be great if I could suggest some books on taking a risk?

Rendering New Theme...