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"But I Love My Sleep!"

Alright, rocketeers... this post is on a subject that's near and dear to my heart.

Whenever people hear about the polyphasic sleep schedule, they come up with reasons they couldn't do it. I don't know why... It's really awesome and everyone should want to do it. By far the most common excuse is :

"But I love my sleep. I would never want to give it up."

Days Twenty-Four and Twenty-Five: Switching Momentum

On SEBASTIAN MARSHALL

Most of the important aspects of my work work requires focus and creativity. One thing I'm realizing, then, is just how destructive it is When focus is thrown off first thing to start the day.

Here was the plan for Day 24 --

Sleeping at 8:50AM.

Setting alarm for 2PM -- 5 hours.

Have to be at Loft at 7PM.

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