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Your Own Standards

Today I was talking with my friend, Hayden. One of the things I like about talking with Hayden is that he probably has more insight into my life than I do. He'll often describe something I do or think in a way that I'd never thought about it, which then gives me something to ponder for a few days, weeks, etc.

Ironically, he's also the one who recommended the two books that made me adopt the MaxDiet, even though he doesn't follow it himself.

Today he asked me if I ever feel like crap.

The Secret To Happiness

On No Status Quo

For years I've been pondering what could be the key to living a happier, more fulfilled life. Today, I think I have the answer.

Forget about money, fame, fancy cars, relationships, exercise, family, traveling, new experiences or even good health. Because none of that matters if you don't know how to appreciate it.

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