hide

Read Next

How am I doing on my Goals?

So back in January, I wrote out my 7 goals for the year. It's been two months, so let's see how I'm doing :

1. Become FULLY polyphasic

I'm close on this one. Many days I go perfectly, sometimes if I have nothing to do I oversleep and then skip some naps during the day. I'm actually pretty satisfied with that, as I'm only sleeping 2.5-4.5 hours per night, I'm never tired, and can always count on being awake early and staying up late. I'll keep pressing to be more consistent, but I'm satisfied with where I am.

Chase Meaning, Not Happiness

On SEBASTIAN MARSHALL

I see such an obsession with happiness these days. It's sad.

There's different sorts of happiness, but the one people seem after the most is the lowest, saddest form of happiness - a pleasurable mix of biochemicals.

Do you know how cocaine works? It's what's known as a triple-reuptake inhibitor. It makes some of the happiness chemicals - serotonin, norepinephrine, and dopamine - cycle out of your brain more slowly, giving you wonderful feelings.

And - so what? You've got more happiness chemicals in your brain so you bliss out? How could anyone in their right mind think this is the meaning of life?

I try to do things that I find meaningful, ideally on the largest scale I can. I'm not there yet, but I'm trying. I still need to get stronger in other areas, get more disciplined. But I'm working on it.

Rendering New Theme...