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New Years Goals - Old and New

It's 10 minutes before midnight on the last day of 2006, and I'm sitting in bed writing a post. I guess that shows where my priorities are. Anyway, a year ago I wrote down my goals for 2006, so our first order of business is to review them.

1 - Become Fully Polyphasic.
I guess I did this one, but I'm not polyphasic anymore. I'll count it as a win since I made it and then decided not to be polyphasic.

2 - Gain 15lb. of lean muscle mass
I totally did not do this one at all. In fact, I lost 12 pounds this year because I went vegan.

Protocols

The benefit of having your subconscious make decisions isn't so much that it's a better decision maker than your conscious mind (it's probably not), but that it can make decisions much much faster than your conscious mind. You don't have to spend your focus and energy making decisions that you already have heuristics for.

For example, when I play poker, many of the decisions are made by my subconscious. This allows me to make many good analyses per minute, rather than just a few, and to dedicate my conscious processing to the most important factors at hand. It's not that I couldn't do all of the processing consciously, it's just that I wouldn't have time.