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Gaijin House

I didn't have much faith that we were going to have a good place here. We found it very difficult to find a place to stay that was central, had two beds, and wasn't $4000 per month. At the last minute Todd booked us a room in a great area that was relatively inexpensive. I figured quality would suffer.

I'm thrilled to say that I was wrong.

We met Blair, our landlord who is 42 but looks (possibly significantly) under 30, and he walked us to the apartment. As promised, it's really just a few minutes from the train station.

MaxDiet Week: Sugars, Carbs, and What They Mean for Your Weekend

 

Everything you eat is primarily made up of three macronutrients, or building blocks: carbohydrates, fats, and proteins.

Today I'm going to focus on what I've learned about carbohydrates, because they make up the bulk of most people's diets and they offer the biggest opportunity for diet improvement.