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Eagle Creek Switchback Max ES 22

At first glance you might overlook this bag. What makes this plain looking bag so great?

It's sneaky.

The problem with most carry on luggage is that it's too small for more than a weekend trip. If I'm spending $279 on a bag, I'd better be able to use it on long trips as well as short trips. The Switchback 22 gets around this issue by combining two bags. They took a suitcase that was the largest allowed by every airline, and then attached a good sized backpack to the front of it.

Slow Fitness


Lots of people get out of shape, don't think about it, and then one day hit rock bottom or have a realization and go crazy to get into shape.

I'm not sure that's the best way to go about it.

I was pretty significantly injured in March (described here), and my fitness probably hit a low point in May. Now it's interesting - I actually haven't been on any sort of hardcore program since then, but I see my fitness levels improving.

I started working in movement and motion into every day. I tried to go for a walk, at least 15 minutes but ideally an hour every single day. No matter how busy you are, you could find time to do this.

I multi-task the walk. At the very least, I listen to an audiobook. This seven hours of walking time each week means I get through lots of audiobooks, which is great. I'm learning every day.

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