It's always better to look at actions than words. If someone says that they're committed to being healthy, but then they order a fat stack of pancakes... well, maybe they're not so committed after all. Recently I've been thinking about this truism in terms of goals and priorities. Your priorities are what they look like.
When you ask someone what his goals are, especially a young person, you'll probably end up hearing a bunch of talk about making money, traveling the world, getting healthy, learning some big skill, or contributing to the world in some way. Great goals. But if we examine people's actions, do they line up with these goals? Sometimes, but very often they're directly contrary to their goals.
I want to produce at a superhuman level. Looking back over a year, I'd like to wonder just how I got so much done in such a short period of time. At my best I can execute to that standard, but I'm not always at my best. It's possible to have this level of productivity by killing yourself and burning the candle at both ends, but that's not sustainable. I want high productivity to be my regular speed, not the absolute maximum I can sprint.
One big trick to improving productivity is minimizing the number of routine decisions you have to make in a day. These decisions are taxing to willpower and focus, so by eliminating them you can keep your reserves for the work that matters.I wear the same clothes every day. I never have to think about what to wear, and I never think about buying new clothes. I eat the same food every day, so I don't have to think about meals, cooking, or grocery shopping. I have fixed schedules for Sett (every day), writing (every day), gym (MWF), dinner with friends (Sunday), meditation (every day), language tapes (every day), and almost everything else I do regularly.
That means that every day I know exactly what I'm going to do, and I don't have to think about it or negotiate with myself. If I didn't have a schedule for all of those things, I would either not do them consistently, or I would drain my willpower every day just getting myself to start them. The power of eliminating all of those willpower-based decisions can't be overstated.
On a broader scale, I put long-term restrictions on myself to eliminate temptation, a precursor to draining decisions. I've restricted myself from making any effort towards meeting girls until 2015. I don't allow myself to consider big projects other than Sett. I specify external conditions to trigger actions, like deciding that I'll buy an airplane when it costs X% of my liquid net worth.