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The Blueprint of Instant Habitual Change

Skills require time to attain. There's no magic pill to become stronger; we have to go to the gym consistently. If you want to learn Russian, you need to study, practice, and probably spend some time in Russia. If you want to become a better writer you can learn some good practices, but you ultimately have to produce a lot of writing before you'll be any good.

But what about habits like diet change, sleeping habits, and introversion? While we may not all be able to speak Russian, we all have the innate ability to wake up early in the morning. Our mouths will all accept healthy food. We all have the physical ability to walk up to a stranger and begin talking.

Why do these switches often take so long to flip? Why is it a gradual struggle, rather than an instant change?

Internal Scorecard #9: Reestablishing Order

On SEBASTIAN MARSHALL

INTERNAL SCORECARD #9

This is the ninth internal scorecard I've published. I write these for the mix of showing you what productivity and production looks like from the inside so you can get another perspective, and it because it end-points my weeks and helps keep me on-track.

This one covers 14 July to 20 July.

…AND NOW BACK TO OUR REGULARLY SCHEDULED PROGRAMMING...

Hopefully this cycle of Internal Scorecards 6, 7, 8, and 9 serve as useful and profitable reading for you.

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