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How I Became a Professional Gambler

I had never gambled before and knew nothing about it, but I'd gotten too many e-mails like it. I was at my parents house for winter break during my first year at UT, and I was bored.

"Free $50 just for downloading our casino!"

Hmm. That doesn't seem very risky. I might as well download to see what it's all about.

How to lose ten pounds in a year, without feeling deprived

On 10 in 365

One of the key tenets of "10 in 365" is you do not have to make drastic changes or give up any food that you really love to become 10 percent lighter in one year.

Experts like Dr. Oz say it doesn't take much to lose 10 pounds, just a net deficit of about 100 calories per day, over the course of the year.

For myself and probably most people reading this article, making a few 100 calorie/day changes over time is about all we'd need to reach our goals.

Today, I'd like to highlight one change that I have found especially easy to make. My family frequently dines out at Chipotle, on average about twice a week, and in the past it has been a habit to order a chicken burrito.

Now instead of the burrito, I usually order 2 chicken tacos. Both orders include chicken, rice, beans, tomato salsa and cheese, but the new choice is 365 calories lighter (525 cal for the taco meal vs. 890 cal for the burrito).

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