hide

Read Next

Cook a Super Healthy Meal in One Pot in Twenty Minutes

(Yeah, I should have taken a picture of the meal, but I forgot about a photo until after I finished.)

I have no plans to make this blog into the cooking channel, but ever since writing about the MaxDiet, I get a lot of comments about how hard it is to cook healthily and questions about what sorts of dishes to make. Today I did an experiment to see if I could cook a delicious, well balanced, healthy meal in just one pot.

My basic formula for a well balanced meal is this:

Good Sleep

I think that some might be surprised to hear how much I sleep and how important it is to me. I average right around eight hours per day (tracked for a few months), and prioritize sleep very strongly, even over most work.

Once ten pm comes around, I have four options for things I'm allowed to do: I can play violin, read a book, work, or sleep. Computer is off at midnight every day, at which point I usually read for an hour or two, and then go to sleep.

Rendering New Theme...