Read Next

2010 Survey Results

After a long day in the sun at the 2010 Crossfit Games in LA, I've flopped into my Aeron in the RV, which is parked near my old stomping grounds in Hollywood. I found an amazing parking spot right near the Farmer's Market that has no street cleaning and is always empty at night. You'd be surprised how important things like street cleaning become when you live in an RV. Anyway, I don't have enough energy left to pull myself out of my chair, so it's time to tally up the survey results from a couple weeks ago and share what I learned.

Life Nomadic

This one was totally unexpected. Around a third of the people who responded said that they want more Life Nomadic. To be totally honest, I didn't know people were that interested in it. The site, when it was separate, never developed the same sort of following this site has.

Do this for a blissful and productive day!

On Ram Sukh

I have always had trouble in getting up in the morning. I would rather stay up late, finish up my work, and then go to bed. I remember always getting up little groggy, and my eating and social schedules were total out of whack. My health was deteriorating with increasing cholesterol and TGL numbers, and my productivity was not stellar either.

I was a tenure-track professor of engineering at that time, and work and more work were the only things that occupied every void of time of my day. I knew things were not going in right direction, but I did not know any better either.

Thankfully I did not have any morning classes, until then. I was told that next semester during winter I would be teaching an 8 am class. Now as this was supposed to be a semester long ordeal, I did not want to take any chances. I could not miss a class at any cost. I had three months to prepare before the semester, and I started to train myself to become an early riser.

Slowly, but steadily, I changed my waking schedule to 4 am. No matter how much work I had, or how wonderful the program was on TV, I would slip between the sheets by 8 pm. I just promised myself- I would do this work in the morning when I get up, or I would watch this TV program first thing in the morning (yes, I did that).

That worked perfectly for me. Very soon I realized I had plenty of MY time in the morning. I could do some yoga, meditate, work, and eat a healthy breakfast in the morning before the day would even start. I could see the crack of dawn every morning from my window. An experience that one can enjoy everyday!

Rendering New Theme...