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Going Raw

I used to walk into McDonalds and often times I wouldn't be charged for my food. Why? Because I went there so frequently and brought so many friends, that they knew I was good for business. My favorite meal was the Fishwich, a mighty sandwich made with a bun, american cheese, a deep fried fish patty, and a generous portion of tartar sauce. To fully sate my appetite I always supersized.

My parents had always encouraged me to eat healthy. I just didn't see the point. I felt good, I wasn't fat, and I never got sick. Why fix what isn't broken? I was thankful for my good metabolism and assumed that eating healthy was for people who didn't have it so good.

Then a couple years ago I watched Super Size Me. I watched it for entertainment, but it was the first time I began to believe that what I ate actually mattered. If you haven't seen the movie, I highly recommend it. When subjected to a McDonalds only diet, the creator became depressed, lethargic, and generally didn't feel too well. That was the day I stopped eating fast food.

Dolfin 88% Cacao Chocolate

I'm not really a chocolate snob. Or at least I wasn't.

I used to love white chocolate and milk chocolate, but now that I eat a very clean diet I can't even imagine eating that amount of sugar. So I eat a chunk or two of very dark chocolate every day.

Cacao is actually very good for you, so dark chocolate is a pretty decent snack. I think that each chunk of this stuff has less than a gram of sugar in it. The rest is cacao.