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What You Need to Know About Laser Eye Surgery

Ahoy! Six days ago I finally put my eyeballs in front of a laser and got my vision corrected. It's something that I've wanted to do for years, but never got around to doing because of the cost, the worry that I'd miss out on a new technology, and the uncertainty of which procedure to get. As I'm known to do, I researched everything on the subject (... and was then corrected by my friend Hayden who had read even more...) and I'm confident that I got the absolute best procedure.

Your eyball is a disaster. It's not perfectly round. It's probably too squished or too oblong, and the surface has little imperfect bumps on it. The part that laser surgeries deal with is the cornea - the layer of your eye that covers your iris and pupils. The cornea is responsible for focusing light onto the retina in the back of the eyeball, so it makes sense that this is where we focus.

Both PRK and Lasik (the two most popular surgeries) zap off chunks of your cornea to make a nice smooth cornea that perfectly focuses text from tynan.net onto your retina.

"Practical, Action-Oriented Contentment and Compassion" by Leo Babauta

On SEBASTIAN MARSHALL

Leo Babauta has inspired millions through his writing on Zen Habits, where he's shared his experiences in building up great habits, cutting clutter and junkfood from his life, learning about great parenting and building a wonderful family, eliminating debt, increasing his income and productivity, and living a life that's more happy through and through.

Leo is now graciously participating in GiveGetWin with a practical class on "action-oriented contentment", and he sat down with Sebastian Marshall to share his thoughts on what motivates him, around what contentment is, on trusting yourself, on being compassionate and compassion as an impetus for action, on self-compassion and treating yourself well, and happiness in general. Enjoy:

"Practical, Action-Oriented Contentment and Compassion" by Leo Babauta, as told to Sebastian Marshall

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